Evidence-led women’s health Naturopath in Wanaka.
Test, don’t guess. Structured, systemic support for endometriosis, PCOS, hormone imbalance and gut issues so you can move from confusion to clarity.
I’m Tegan, a qualified naturopath and medical herbalist based in Wanaka, specialising in women’s health, complex hormone imbalance, endometriosis, PCOS and gut-liver dysfunction.
I blend lived experience with advanced functional testing and evidence-based care to uncover the root causes of your symptoms, not just suppress them.
You deserve to be listened to, taken seriously, and given a clear roadmap, exactly how women’s health should be.
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Structured support for complex women’s health
If you’re living with diagnosed or suspected endometriosis, PCOS, hormone imbalance or gut dysfunction, you don’t need another one-size-fits-all protocol.
As a women’s health naturopath in Wanaka, I work with professional, driven women who are exhausted by flare cycles, temporary fixes and having to fight to be heard.
PCOS & Endometriosis
Support for irregular cycles, pain, fatigue, acne, and fertility challenges using a natural, root-cause approach. We’ll work to balance hormones, reduce inflammation, and ease symptoms through nutrition, herbal medicine, and lifestyle support.
Hormone imbalance
If you're dealing with mood swings, sore breasts, heavy periods, or PMS, these may be signs of hormone imbalance. I help you rebalance naturally using herbs, targeted nutrients, and nervous system support.
Gut health
Digestive issues like bloating, constipation, and food sensitivities can impact hormones, skin, and energy. I use naturopathic tools to repair gut health and rebalance your microbiome for lasting results.
Skin health
Hormonal acne, jawline breakouts, and inflamed skin are often linked to deeper imbalances. We’ll uncover the root cause and restore healthy skin from the inside out.
4-Month Thrive Program for Endometriosis and PCOS
Thrive is my signature 4-month program for women with endometriosis and PCOS who are ready for systemic, personalised, precision-led care. As your endometriosis naturopath and PCOS naturopath, I use comprehensive functional testing, pathology integration and structured 1:1 support to create a plan that fits your real life.
Thrive with Endometriosis
Advanced Private Care
A personalised program designed for women living with endometriosis or persistent pelvic pain.
This program focuses on identifying the drivers behind inflammation, hormone imbalance, and flare patterns, while supporting gut health, immune function, and hormone metabolism to help reduce symptoms and create more stable cycles.
Thrive with PCOS
Advanced Private Care
A structured program designed for women experiencing PCOS, irregular cycles, hormonal acne, or metabolic hormone imbalance.
Through functional testing and personalised treatment planning, this program focuses on improving hormone regulation, metabolic health, and cycle stability so your body can move toward more predictable and sustainable hormone balance.
1:1 Naturopath Consultations
Advanced Private Care
If you’re not ready for a full program, you can work with me in 90-minute 1:1 consultations with a personalised health plan built around your goals. As a women's health naturopath, I focus on testing before treatment, addressing whole-person health across hormones, gut, skin and nervous system.
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Deep-dive case review and symptom mapping.
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Targeted testing recommendations (functional and standard pathology).
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Clear, structured plan for the next 6–12 weeks.
What changes for you
From surviving flares to saying yes to your life
While working together, the goal is not perfection, it’s predictable, sustainable improvement that lets you say yes to your life again.
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Yes to social plans without worrying about bloating or sudden flares.
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Yes to weekend getaways - even during your period.
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Yes to your career because your energy is back.
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Yes to movement because you’re no longer bedridden every cycle.
You leave informed, in control and no longer afraid of your own body.
Meet Tegan, your Naturopath in Wanaka
I’m a qualified Naturopath and Medical Herbalist with a Bachelor of Natural Medicine (awarded with distinction) and a clinical focus in women’s hormonal health.
My work centres on hormone imbalances, endometriosis, PCOS, chronic skin conditions and gut-liver dysfunction, integrating herbal medicine, therapeutic nutrition and functional testing.
Based in Wanaka, I offer in-person and online naturopath consultations for women across New Zealand, advocating for integrated care alongside your GP, specialists and fertility team.
Qualifications
Bachelor of Natural Medicine (Distinction)
Level 1 Pathology Analysis Training
Awarded SPCNM Clinical Excellence Award
Level 2 Reiki Training
Registered member of Naturopaths and Medical Herbalists of New Zealand (NMHNZ)
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Tegan’s practice integrates herbal medicine, therapeutic nutrition, functional testing, and nervous system support to address the complex interaction between the endocrine, digestive, immune, and metabolic systems.
Rather than simply suppressing symptoms, her work focuses on identifying the underlying drivers contributing to hormone imbalance and chronic health concerns.
Many of the women she works with have been told their results are “normal,” despite continuing to experience persistent symptoms. Through deeper investigation and personalised care, her goal is to help clients better understand their bodies and create sustainable improvements in their health.
Her clinical work often focuses on conditions such as:
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Endometriosis
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PCOS
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Hormone imbalance
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Chronic inflammation
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Gut–hormone dysfunction
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Fatigue and metabolic stress
By working with both functional laboratory testing and conventional pathology analysis, treatment plans can be designed with clarity and precision rather than guesswork.
Women's health blog and resources
Looking for reliable, natural support you can trust?
The Naturalist Resources hub is filled with blog posts and free downloadable guides designed to help you better understand your body and take empowered steps toward healing. From PCOS and endometriosis to gut health and hormonal acne, you’ll find practical tips, education, and tools to support your journey, no matter where you’re starting from.
Blogs
Explore naturopath-led insights on gut health, hormones, skin, and natural remedies to help you feel your best.
Resources
Download free guides and tools to support your hormone balance, gut health, skin, and overall wellbeing.
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