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Online and in-person naturopath support across New Zealand
Naturopath consultations and bookings. Personalised care for endometriosis, PCOS (PMOS), gut health and women’s hormonal health.
Whether you're ready for the full four-month Thrive Program, looking for a focused investigation through a Reset package, or want to start with a single consultation - everything Naturalist offers is here in one place. All pathways are testing-led. All plans are built from your results.
How to book an online naturopath appointment in New Zealand?
Booking online takes a few minutes, and you do not need to be in Wānaka. Every appointment runs by secure video through Practice Better, and any testing is posted to your door.
A Discovery call is a free 15-minute chat about your symptoms, your history and what you would like help with. There is no pressure to book anything afterwards. If you are thinking about a Thrive program, you can book a free 40-minute Clarity Call instead.
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Initial Consultation, $249 incl. GST. A 90-minute session covering your history, symptoms, nutrition and habits. Your personalised health plan follows within three working days.
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Reset Package, $1,297 incl. GST. A focused investigation for endometriosis, PCOS (also called PMOS) or gut health. It includes your functional test, a 60-minute initial consultation, a 60-minute strategy session and a written interpretation report.
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Thrive with Endometriosis or Thrive with PCOS, $4,497 incl. GST. A four-month program with advanced testing, monthly reviews and practitioner support between sessions. A payment plan is available.
Not sure which fits? The Discovery call is where we decide together. Book a discovery call here
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Choose a time that suits you. Before we meet, you complete a detailed intake form about your health history, cycle, symptoms and goals. I read it before your appointment, so we spend the session going deeper rather than covering the basics.
Choose whichever suits you when you book. Video appointments have the same depth of assessment as an in-person visit. In-person appointments are at 11 Kereru Crescent, Wānaka, on Tuesdays, Wednesdays and Fridays, 10am to 5pm.
If testing is useful, I order it for you and post the kit to your address. Results usually take 10 to 15 working days from when your sample reaches the lab, and we go through them together, online or in person.
Whichever pathway you choose, you leave with a personalised plan to get started.
Ongoing support depends on your pathway:
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Initial Consultation: book follow-up consultations as you need them.
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Reset Package: your strategy session turns your results into a clear plan.
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Thrive: monthly reviews and practitioner support between sessions.
Follow-ups can be online or in person in Wānaka.
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Advanced endometriosis and PCOS coaching for women who want to get their life back
For women with endometriosis or PCOS who are ready to go all in. The Thrive Programs are the most comprehensive approach available in this space: advanced functional testing most women have never been offered, four months of actionable coaching to help you make real changes, and a thoroughly personalised, data-driven plan that no generic protocol can compare to. Plus your very own personal naturopath in your corner, teaching, guiding, and advocating for you every step of the way.
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Thrive with Endometriosis
Advanced private care · Endometriosis
For women with endometriosis who are done with surface-level answers. We investigate the inflammation, hormone metabolism, gut dysfunction, and immune patterns driving your specific symptoms, the layers most testing never reaches and build a four-month plan from what we find in your results. The most advanced insight into endometriosis, guided by a practitioner who understands endometriosis/PMOS and complex hormonal conditions first-hand.
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Thrive with PCOS
Advanced private care · PCOS / PMOS
For women with PCOS who are done with surface-level answers. We investigate the insulin resistance, hormone metabolism, inflammation, and adrenal patterns driving your specific symptoms, the layers most testing never reaches and build a four-month plan from what we find in your results. Advanced insight into what's really happening in your body, guided by a practitioner who understands endometriosis/PMOS and complex hormonal conditions first-hand.
Comprehensive hormonal and gut health testing for women who want answers
For women who are ready for answers about a specific health concern. Each Reset includes EndoMAP or Complete Microbiome Map, a comprehensive intake review, an initial consultation and a 60-minute strategy session with a personalised health plan.
You leave with clarity and a plan that will improve your quality of life.
The Endo Reset
Focused investigation
$1,297 incl. GST
For women dealing with Endo or chronic pelvic pain who have tried everything before but are still experiencing pain, bloating, fatigue and a cycle that feels like it's running the show.
Includes:
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A comprehensive intake form
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A 60-minute initial consultation (deep dive into your full history, current picture, and goals)
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A 60-minute strategy and report session where we cover your personalised health plan and get you fully set up
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The EndoMAP included ($590 + $20 courier)
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A comprehensive interpretation report including a a pathology analysis
The PCOS Reset
Focused investigation
$1,297 incl. GST
For women with PCOS dealing with persistent weight gain, irregular or absent cycles, acne, low energy or thinning hair and still feel completely lost about how to get on top of it.
Includes:
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A comprehensive intake form
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A 60-minute initial consultation (deep dive into your full history, current picture, and goals)
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A 60-minute strategy and report session where we cover your personalised health plan and get you fully set up
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The EndoMAP included ($590 + $20 courier)
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A comprehensive interpretation report including a a pathology analysis
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The Gut Reset
Focused investigation
$1,297 incl. GST
For women with persistent bloating, bowel changes, food sensitivities, or gut symptoms that haven't responded to standard advice.
Includes:
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A comprehensive intake form
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A 60-minute initial consultation (deep dive into your full history, current picture, and goals)
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A 60-minute strategy and report session where we cover your personalised health plan and get you fully set up
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Complete Microbiome Map included ($662 + $20 courier)
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A comprehensive interpretation report including a a pathology analysis
Naturopath services for women's health
If you're experiencing concerns with your cycle, PMS, hormones, skin, or gut, and want to start with the foundations, an Initial Consultation is the best place to begin.
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Initial Consultation
$249 incl. GST
What's included:
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Comprehensive intake form reviewed before we meet
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90-minute deep dive into your health history, symptoms, nutrition and habits
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Comprehensive personalised health plan covering nutrition, herbal medicine, and lifestyle recommendations + testing recommendations where relevant
Best for: Women with hormonal, gut, or skin concerns who want a clear starting point with practical advice.
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Testing Interpretation
From $149 incl. GST
Functional Testing Interpretation: $299 incl. GST EndoMAP · DUTCH · Complete Microbiome Map · Full written interpretation · Personalised recommendations · Updated health plan.
Pathology Interpretation: $149 incl. GST
GP or i-Screen blood work · Clinical review using functional reference ranges · Full written interpretation · Personalised recommendations · Updated health plan
Requires a prior initial consultation. Interpretation cost is not included in standard consultation appointments. You will need to book a follow-up appointment.
Women's health functional testing
Advanced functional testing is available as a standalone service or as part of any Naturalist program. All testing is ordered through NutriPath and i-Screen - trusted third-party providers. Results are interpreted in the context of your full health picture, not in isolation.
EndoMAP
The EndoMAP is NutriPATH’s most comprehensive at-home dried urine test, offering a full assessment of hormonal, metabolic and environmental factors that influence hormone health. It provides detailed insights into four major hormone pathways: oestrogen, androgens, progesterone and glucocorticoids - giving a complete picture of hormone production, metabolism and clearance. The panel also includes organic acids, endocrine disruptors and heavy metals, helping identify deeper drivers of hormonal imbalance.
Complete Microbiome Mapping
The Complete Microbiome Mapping Test (CMM) is a comprehensive stool analysis that assesses the balance, diversity and function of your gut microbiome. It identifies microbes that may drive inflammation, digestive symptoms or hormonal disruption, including pathogenic bacteria, opportunistic organisms, fungi, viruses and parasites. The panel also includes key immune and digestive markers, providing a full picture of gut health and its role in your overall wellbeing.
Pathology and Pathology Analysis
Pathology testing forms an essential foundation in women’s health, helping uncover the biochemical and physiological factors behind symptoms such as fatigue, irregular cycles, acne, PCOS patterns, thyroid issues, gut symptoms and mood changes. Comprehensive blood work - including full thyroid profiles, sex hormone panels, nutrient status, metabolic markers and inflammatory indicators — provides a clear, clinical overview of how the body is functioning. These tests assess thyroid health, iron and B-vitamin levels, glucose and insulin regulation, liver function, reproductive hormones and more.
I have completed pathology analysis training with The Institute for Integrative and Functional Pathology.
Vaginal Microbiome Profile
The Vaginal Microbiome Profile is a specialised test that assesses the balance of bacteria, fungi and other microbes within the vaginal ecosystem. It identifies beneficial Lactobacillus species, detects overgrowths of pathogenic organisms linked to BV, yeast infections or trichomoniasis, and highlights patterns of imbalance that may contribute to symptoms such as discharge, itching, odour, discomfort or recurrent infections. By understanding the exact microbial makeup of the vaginal environment, this test helps pinpoint the root cause of symptoms and guides a targeted, effective treatment plan that supports long-term vaginal and reproductive health.
Naturopath support for women's health
Can't find what you are looking for?
Fill in the enquiry form and we will get back to you as soon as we can.
If you need further assistance here are some other ways you can get in contact with us:
Email: tegan@naturalist.co.nz
Instagram: naturalist.health
My clinic hours: Tuesday, Wednesday & Friday 10am-5pm
Tegan Hollows is a Bachelor qualified Naturopath and Medical Herbalist registered with Naturopaths and Medical Herbalists of New Zealand (NMHNZ). Southern Cross Health Insurance recognises all NMHNZ registered practitioners to be eligible for cover when Naturopathy is included in your insurance plan. Please contact your provider to find out more about what your plan covers.
Enquiry form
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Women's health recipes and resources
Practical, hormone-supportive recipes and resources you can use straight away. Each one is written to support steady energy, healthy digestion and balanced inflammation, so you can start making changes at home while you work on your bigger picture.
Recipes
Therapeutic nutrition in practice - nourishing recipes built around anti-inflammatory eating, blood sugar stability, and gut-hormone support. Food first, always.
Common questions about online naturopath support
Yes. Endometriosis care does not require you to be in the same room as your practitioner. Online naturopathic support for endometriosis includes comprehensive health assessment, functional hormone testing posted to your home, personalised nutrition and herbal medicine protocols, and monthly review consultations via video call. Many women find online care more accessible and just as effective as in-person support.
Online consultations take place via secure video call and follow the same format as in-person appointments. Before your first session, you complete a detailed intake form covering your health history, symptoms, cycle, lifestyle, and goals. During the consultation, we go through everything in depth, discuss testing options, and by the end you have a clear health plan with specific nutrition, supplement, and lifestyle recommendations.
Yes. All functional test kits, including the EndoMAP dried urine hormone panel and the Complete Microbiome Map stool test, are posted directly to your New Zealand address. Collection instructions are clear and straightforward, and your results are reviewed with you in a dedicated online consultation. You do not need to visit a clinic to access functional testing.
Book a free 15-minute Discovery call through the link on this page, then choose your starting point: an Initial Consultation, a Reset Package or a Thrive program. You complete an intake form before your first appointment, which runs by secure video or in person in Wānaka. Your plan, testing and follow-ups can all be done online.
Look for a clear specialty, a recognised qualification and registration with NMHNZ. I am a degree-qualified naturopath and medical herbalist (BNatMed, awarded with distinction), registered with NMHNZ. View my profile here.
My work focuses on endometriosis and PCOS (also called PMOS). I see women online across New Zealand and in person in Wānaka.
Naturopathic consultations with an NMHNZ-registered practitioner are recognised by Southern Cross Health Insurance when naturopathy is included in your policy. Check directly with your insurer to confirm what your specific plan covers and what documentation they require for reimbursement.
Yes. PCOS, also called PMOS, looks different in every woman, so care starts with finding your pattern. I use functional testing, including the EndoMAP dried urine hormone panel, alongside pathology to identify what is driving your symptoms. Testing is posted to your home, and your results are reviewed with you online or in person.
No referral is needed. You can book a free discovery call directly to discuss your symptoms, history, and goals. From there, we decide together what level of support is the right fit.
All of New Zealand. I work with clients across Auckland, Wellington, Christchurch, Hamilton, Tauranga, Dunedin, Nelson, and everywhere in between. If you have a secure internet connection, we can work together.