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A data-driven, evidence-based approach to Endo, PCOS and Women's Health.
Let's find the root cause together.
Whether you're ready for the full four-month Thrive Program, looking for a focused investigation through a Reset package, or want to start with a single consultation - everything Naturalist offers is here in one place. All pathways are testing-led. All plans are built from your results.
The Thrive Programs - Four months.
A transformation that gives you real answers, then takes you further, into the next level of health and quality of life you didn't know was possible.
For women with endometriosis or PCOS who are ready to go all in. The Thrive Programs are the most comprehensive approach available in this space: advanced functional testing most women have never been offered, four months of actionable coaching to help you make real changes, and a thoroughly personalised, data-driven plan that no generic protocol can compare to. Plus your very own personal naturopath in your corner, teaching, guiding, and advocating for you every step of the way. The support is extraordinary.
Thrive with Endometriosis
Advanced private care · Endometriosis
From $2,399 incl. GST · Full program $4,497 incl. GST
For women with endometriosis who are done with surface-level answers. We investigate the inflammation, hormone metabolism, gut dysfunction, and immune patterns driving your specific symptoms, the layers most testing never reaches and build a four-month plan from what we find in your results. The most advanced insight into endometriosis, guided by a practitioner who understands endometriosis/PCOS and complex hormonal conditions first-hand.
Thrive with PCOS
Advanced private care · PCOS / PMOS
From $2,399 incl. GST · Full program $4,497 incl. GST
For women with PCOS who are done with surface-level answers. We investigate the insulin resistance, hormone metabolism, inflammation, and adrenal patterns driving your specific symptoms, the layers most testing never reaches and build a four-month plan from what we find in your results. Advanced insight into what's really happening in your body, guided by a practitioner who understands endometriosis/PCOS and complex hormonal conditions first-hand.
The Reset Packages Focused investigation.
A clear plan. No ongoing commitment.
For women who want real answers about a specific health concern without committing to a full program. Each Reset includes EndoMAP or specialist functional testing, a comprehensive intake review, and a 90-minute strategy session with a personalised health plan.
You leave with clarity and a plan that will improve your quality of life.
The Endo Reset
Standalone · Endometriosis
$997 incl. GST
For women dealing with PMS, irregular cycles, mood changes, heavy periods, or hormonal symptoms that haven't been properly investigated.
Includes:
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A comprehensive intake form
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An initial 60–90 minute consultation (deep dive into your full history, current picture, and goals, we also go over your results and plan)
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A personalised health plan covering nutrition, lifestyle, herbal medicine, and supplements
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The EndoMAP ($590 + $20 courier)
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An interpretation report ($209) with your full results breakdown
The PCOS Reset
Standalone · PCOS
$997 incl. GST
For women dealing with PMS, irregular cycles, mood changes, heavy periods, or hormonal symptoms that haven't been properly investigated.
Includes:
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A comprehensive intake form
-
An initial 60–90 minute consultation (deep dive into your full history, current picture, and goals, we also go over your results and plan)
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A personalised health plan covering nutrition, lifestyle, herbal medicine, and supplements
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The EndoMAP ($590 + $20 courier)
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An interpretation report ($209) with your full results breakdown
The Hormone Reset
Standalone · Hormone Imbalance
$997 incl. GST
For women dealing with PMS, irregular cycles, mood changes, heavy periods, or hormonal symptoms that haven't been properly investigated.
Includes:
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A comprehensive intake form
-
An initial 60–90 minute consultation (deep dive into your full history, current picture, and goals, we also go over your results and plan)
-
A personalised health plan covering nutrition, lifestyle, herbal medicine, and supplements
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The EndoMAP ($590 + $20 courier)
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An interpretation report ($209) with your full results breakdown
The Gut Reset
Standalone · Gut Health
$997 incl. GST
For women with persistent bloating, bowel changes, food sensitivities, or gut symptoms that haven't responded to standard advice.
Includes:
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A comprehensive intake form
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An initial 60–90 minute consultation (deep dive into your full history, current picture, and goals, we also go over your results and plan)
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A personalised health plan covering nutrition, lifestyle, herbal medicine, and supplements
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The Complete Microbiome Map ($660 + $20 courier)
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An interpretation report ($209) with your full results breakdown
1:1 Consultations
Same comprehensive women's health support.
For women who want to work with me outside of a structured program - whether you have a single concern, want a second opinion, or just want to start somewhere without committing to more.
Initial Consultation
$249 incl. GST
What's included:
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Comprehensive intake form reviewed before we meet
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60-minute 1:1 consultation
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Personalised health plan covering nutrition, herbal medicine, and lifestyle recommendations + testing recommendations where relevant
Best for: Women with a single hormonal, gut, or skin concern who want a clear starting point without a full programme commitment.
Testing Interpretation
From $119 incl. GST
Functional Testing Interpretation: $209 incl. GST EndoMAP · DUTCH · Complete Microbiome Map · Full written interpretation · Personalised recommendations · Updated health plan.
Pathology Interpretation: $109 incl. GST
GP or i-Screen blood work · Clinical review using functional reference ranges · Full written interpretation · Personalised recommendations · Updated health plan
Requires a prior initial consultation. Interpretation cost is not included in standard consultation appointments. You will need to book a follow-up appointment.
Functional Testing Test, don't guess.
Advanced functional testing is available as a standalone service or as part of any Naturalist program. All testing is ordered through NutriPath and i-Screen - trusted third-party providers. Results are interpreted in the context of your full health picture, not in isolation.
EndoMAP
The EndoMAP is NutriPATH’s most comprehensive at-home dried urine test, offering a full assessment of hormonal, metabolic and environmental factors that influence hormone health. It provides detailed insights into four major hormone pathways: oestrogen, androgens, progesterone and glucocorticoids - giving a complete picture of hormone production, metabolism and clearance. The panel also includes organic acids, endocrine disruptors and heavy metals, helping identify deeper drivers of hormonal imbalance.
Included in the Thrive Programmes, Blueprint packages, and Endo, PCOS, and Hormone Reset packages.
Complete Microbiome Mapping
The Complete Microbiome Mapping Test (CMM) is a comprehensive stool analysis that assesses the balance, diversity and function of your gut microbiome. It identifies microbes that may drive inflammation, digestive symptoms or hormonal disruption, including pathogenic bacteria, opportunistic organisms, fungi, viruses and parasites. The panel also includes key immune and digestive markers, providing a full picture of gut health and its role in your overall wellbeing.
Included in the Gut Reset package
Pathology and Pathology Analysis
Pathology testing forms an essential foundation in women’s health, helping uncover the biochemical and physiological factors behind symptoms such as fatigue, irregular cycles, acne, PCOS patterns, thyroid issues, gut symptoms and mood changes. Comprehensive blood work - including full thyroid profiles, sex hormone panels, nutrient status, metabolic markers and inflammatory indicators — provides a clear, clinical overview of how the body is functioning. These tests assess thyroid health, iron and B-vitamin levels, glucose and insulin regulation, liver function, reproductive hormones and more.
I have completed pathology analysis training with The Institute for Integrative and Functional Pathology.
Included in the Thrive Programmes and Blueprint packages alongside functional testing.
Vaginal Microbiome Profile
The Vaginal Microbiome Profile is a specialised test that assesses the balance of bacteria, fungi and other microbes within the vaginal ecosystem. It identifies beneficial Lactobacillus species, detects overgrowths of pathogenic organisms linked to BV, yeast infections or trichomoniasis, and highlights patterns of imbalance that may contribute to symptoms such as discharge, itching, odour, discomfort or recurrent infections. By understanding the exact microbial makeup of the vaginal environment, this test helps pinpoint the root cause of symptoms and guides a targeted, effective treatment plan that supports long-term vaginal and reproductive health.
Available as a standalone test. Ask about this on your Clarity Call.
Women's health conditions I work with
Gut Health
Bloating, bowel changes, food sensitivities, and gut pain particularly when they track with your cycle. We address the gut-hormone axis together because in most cases that's where the real answers are.

Not sure where to start? Book a 15-min Discovery call.
In-person in Wānaka. Online across New Zealand.
Whether you're local or based anywhere across New Zealand, you receive the same structured, testing-led support and clear clinical communication at every step. All programs, Reset packages, and consultations are available fully online.
Can't find what you are looking for?
Fill in the enquiry form and we will get back to you as soon as we can.
If you need further assistance here are some other ways you can get in contact with us:
Email: tegan@naturalist.co.nz
Instagram: naturalist.health
My clinic hours: Tuesday, Wednesday & Friday 10am-5pm
Tegan Hollows is a Bachelor qualified Naturopath and Medical Herbalist registered with Naturopaths and Medical Herbalists of New Zealand (NMHNZ). Southern Cross Health Insurance recognises all NMHNZ registered practitioners to be eligible for cover when Naturopathy is included in your insurance plan. Please contact your provider to find out more about what your plan covers.
Enquiry form
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