Gorgeous morning shot

Boosting your bitters can be a game-changer for digestion! Increasing bitter foods in your diet can stimulate stomach acid production, aiding digestion and promoting overall gut health.

Five ingredient wellness shot, packed with anti-inflammatory properties, a powerful load of anti-oxidants, vitamin C, and a harmonious blend of flavours designed to reduce inflammation.

This simple, quick, and healthy apple crumble is the perfect sweet treat to whip up anywhere! While traveling to Wanaka and staying in Blenheim, I thought it would be a delicious idea to make a last-minute sweet snack, and it turned out to be a total hit.

These hormone-boosting bliss balls are packed with nutrient-dense ingredients that support hormonal balance, provide lasting energy, and satisfy your sweet cravings. They're quick to prepare, easy to store, and perfect for on-the-go snacks!